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Navigating ADHD in the workplace

Blog posts by Certified Coach Cathy Rashidian PCC, PCAC

Quiet down the rats in your brain negative self-talk

 

Hey there, I know you're feeling stuck and overwhelmed right now. It's tough when your brain gets caught in a flood of negative thoughts and self-talk, isn't it? Just remember that this is happening because your mind might be craving guidance to refocus or is simply exhausted and needing a break....

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ADHD Coaching VS Therapy Q & A
adhd coaching managing adhd
Quiet down the rats in your brain
negative self-talk
Author
Cathy Rashidian

Cathy Rashidian PCC, PCAC

Speaker, Executive Coach

Welcome to my blog! I'm Cathy, passionate about helping people with ADHD thrive in the workplace. Join me as I share practical strategies, personal experiences, and expert insights to empower you in managing ADHD in the workplace. Let's get you off autopilot and onto the driver's seat of your sonic barin!

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