Group Coaching - Navigating ADHD in the Workplace
Join a small group of like-minded professionals Looking to enhance your career success through a better understanding of your brain? Join a small group of enthusiastic professionals with similar goals and explore effective strategies for navigating ADHD in the workplace.
When Your ADHD is out of control, it’s chaos.
The truth is the ADHD brain is like a Lamborghini. It’s powerful. It makes connections that others can’t. It’s speedy and attracts tons of admiration.
But . . . that gorgeous Lamborghini can be dangerous if you don’t know how to drive it.
If you don’t know how to downshift.
If you’re not familiar with that rear-wheel drive and precision steering, you’re speeding along, exhilarated, then the next thing you know . . .
You’re in a ditch on the side of the road wondering WTF happened there (and, let’s face it, probably beating yourself up a little bit, too.)
"Before working with Cathy I was living in reaction to other people's projects, steering other people’s ships and not prioritizing or creating from my own genius or vision! Coaching has helped me recognize the differences between my brain wiring (machine) and the (mind). I have learned about my unique brain and sharing that with my loved ones to understand me better which has been incredible and made life flow easier. This journey has been unbelievably valuable and transformative."
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Nice to meet you!
Hi! I’m Cathy Rashidian,
You can choose to transform your ADHD from a weakness into a strength
I know this, because I've been there—and I've come out the other side.
After 20 years in the corporate world, I was diagnosed with Adult ADHD. It was a lightbulb moment.
Driven by an insatiable hunger for the data, research, and science to help me understand what makes ADHD-ers different, I put in over 600 hours of official training with some of the most respected institutions in executive coaching and ADHD. This is where I embraced my perfectionism and appreciation of excellence to get trained by the best:
I became a certified professional coach in the framework of Energy Leadership through the Institute of Professional Excellence in Coaching (iPEC). This framework gave me the power to make choices on a minute-to-minute, day-to-day basis that maximized my gifts and minimized my triggers, impulsivity, and reactivity.
But I still needed to know more about the diagnosis. I enrolled in ADD Coaching Academy (recognized as one of the leading ADHD coach training programs in the world). I studied under the best coaches in the field, and I’m armed with an intimate knowledge of how our diagnosis works, right down to the neurotransmitters that fuel us and then take us down.
I love to help my clients tame the ADHD beast so their brilliance and visionary aptitude can take the lead in their careers and businesses.
I am delighted to be able to bridge the gap between traditional executive coaching and the specific needs of adults with ADHD with over 700 hours of coaching experience. I have had the privilege of working with individuals from companies such as; KPMG, Home Depot, Amazon, Verizon, Cisco, Salesforce, Yahoo, Intuite, TELUS, and Deloitte.
“I was losing a bit of hope and the essence of life's joy. I was too overwhelmed with life’s responsibilities to bring back out the strong performer and deep presence in me. Now, I have a sense of stability. I am more aware of a clear path and can see the difference between when I can make conscious choices or let go of what’s unrealistic.” Anonymous client experience
Special update - As of fall of 2022, in addition to running my coaching practice, I have joined the ADD Coaching Academy Faculty team as a lead Coach, Trainer and Mentor to new ADHD Coaches.More on my Coaching Services
Professionals with ADHD: Stay in the Loop
My emails to you will be short, sweet, to the point, and infrequent. Like it should be! When I do send emails, it will contain:
- Link to new episodes from my podcast Proudly ADHD
- Uber-curated ADHD resources I'm excited about to help you on your journey
- Invites to talks on ADHD in the workplace
We respect your privacy. We do not share your information with anyone else.