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(Over 1,000 leaders read our weekly ADHD newsletter)

➜ Download our Life Values Assessment to boost motivation

(Over 1,000 leaders read our weekly ADHD newsletter)

Cathy Rashidian, member of ICF, PCC Certified, ADDCA Faculty, IPEC Certified, PAAC Credentialed, member of ADDA

When Your ADHD is out of control, it’s chaos.

  • All the projects and exciting initiatives you took on become an overwhelming pressure cooker of “to-do” that you can’t possibly imagine getting done . . . never mind getting them done to your high standards.
  • For a second you were on top of everything, feeling great . . . and then BLAM! You’re behind the 8 ball again, spiraling into discouragement, frustration, and the despair of wondering if you’re ever going to be consistent with your energy and performance. 
  • You’re a really good person who loves what you do, but when those crashes come, you find yourself being manipulative and even lying or twisting reality just to survive because you’re in way over your head.
  • The people you work with seem to be able to handle the stress of projects going sideways and overwhelming task lists without the emotional turmoil. (The people you work with and live with will thank you for bringing peace to their lives!)
  • You’re living in reaction mode to other people’s projects and demands and rarely getting to create from your own genius or vision. 
  • All the projects and exciting initiatives you took on become an overwhelming pressure cooker of “to-do” that you can’t possibly imagine getting done . . . never mind getting them done to your high standards.
  • For a second you were on top of everything, feeling great . . . and then BLAM! You’re behind the 8 ball again, spiraling into discouragement, frustration, and the despair of wondering if you’re ever going to be consistent with your energy and performance. 
  • You’re a really good person who loves what you do, but when those crashes come, you find yourself being manipulative and even lying or twisting reality just to survive because you’re in way over your head.
  • The people you work with seem to be able to handle the stress of projects going sideways and overwhelming task lists without the emotional turmoil. (The people you work with and live with will thank you for bringing peace to their lives!)
  • You’re living in reaction mode to other people’s projects and demands and rarely getting to create from your own genius or vision.  

We Can Support You In Four Ways

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ADHD DIY Tools
ADHD DIY Classes

The ADHD Lab©


Kickstart your ADHD management journey with our comprehensive Free Tools & DIY classes


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Group Sessions

Don't Do ADHD Alone!
Quantum Thinkers ADHD Community

Quantum Thinkers' Community©


Join peers to explore ADHD strategies and solutions to integrate at work in supportive group coaching sessions.

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Executive Coaching

Uplevel Professional Skills
ADHD Career Coaching

Private Sessions


Receive tailored guidance and personalized strategies in one-on-one coaching sessions.



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Team Leadership

Uplevel Leadership Skills
Team Leadership ADHD Training

Team Leadership


Empower your team with ADHD awareness and management techniques through our specialized leadership program.

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The truth is the ADHD brain is like a Lamborghini.

It’s powerful. It makes connections that others can’t. It’s speedy and attracts tons of admiration.

But . . . that gorgeous Lamborghini can be dangerous if you don’t know how to drive it. 

If you don’t know how to downshift. 

If you’re not familiar with that rear-wheel drive and precision steering, you’re speeding along, exhilarated, then the next thing you know . . . 
You’re in a ditch on the side of the road wondering WTF happened there (and, let’s face it, probably beating yourself up a little bit, too.)


My emails to you will be short, sweet, to the point, and infrequent. Like it should be! When I do send emails, it will contain:

➜ Link to new episodes from my Podcast Refined Leadership - ADHD Lens 

âžś Uber-curated ADHD resources I'm excited about to help you on your journey

➜Invites to talks on ADHD in the workplace   

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