When Your ADHD is out of control, it’s chaos.
The truth is the ADHD brain is like a Lamborghini. It’s powerful. It makes connections that others can’t. It’s speedy and attracts tons of admiration.
But . . . that gorgeous Lamborghini can be dangerous if you don’t know how to drive it.
If you don’t know how to downshift.
If you’re not familiar with that rear-wheel drive and precision steering, you’re speeding along, exhilarated, then the next thing you know . . .
You’re in a ditch on the side of the road wondering WTF happened there (and, let’s face it, probably beating yourself up a little bit, too.)
Individual Coaching
We work together intensively to get you out of the ditch and into the driver’s seat of success on your terms. With dynamic and flexible tools, and accountability to make sure you’re rocking to the next level, you can have confidence your progress doesn’t have an expiration date.
Mentor Coaching
Supporting coaches who are working towards their ICF credentials such as ACC or PCC or Credentialing through PAAC. Please book a discovery call to discuss options and fees for Individual or Group Mentor coaching.
Professional Development Program
This program helps Ambitious ADHDers who are overextended, exhausted, unmotivated, and feeling out of balance, learn compassionate and sustainable solutions to break the vicious cycle of burnout, so they can reclaim their life and live with an even keel one day at a time - successfully on their own terms.
Supporting Team Members with ADHD
We understand that, as a leader in your organization, you are dedicated to nurturing the growth of your team and contributing to your organization's overall success. You recognize the incredible talent and creativity that your team members with ADHD bring to the table, but you may be facing challenges in managing their unique needs and struggles.
That's why we have created the "ADHD Support Catalyst Workshop" Leadership Training Workshop with an ADHD lens
Introducing ...
Ready. Set. Choose!
The 1:1 Coaching Method That Puts You Back in the Driver’s Seat of Your Brilliance.
Cathy, we need to talkClient Experience
"Before working with Cathy I was living in reaction to other people's projects, steering other people’s ships and not prioritizing or creating from my own genius or vision! Coaching has helped me recognize the differences between my brain wiring (machine) and the (mind). I have learned about my unique brain and sharing that with my loved ones to understand me better which has been incredible and made life flow easier. This journey has been unbelievably valuable and transformative."
Read more stories
Nice to meet you!
Hi! I’m Cathy Rashidian,
You can choose to transform your ADHD from a weakness into a strength
I know, because I've been there—and I've come out the other side.
After 20 years in the corporate world, I was diagnosed with Adult ADHD. It was a lightbulb moment.
Driven by an insatiable hunger for the data, research, and science to help me understand what makes ADHD-ers different, I put in over 600 hours of official training with some of the most respected institutions in executive coaching and ADHD. This is where I embraced my perfectionism and appreciation of excellence to get trained by the best:
I became a certified professional coach in the framework of Energy Leadership through the Institute of Professional Excellence in Coaching (iPEC). This framework gave me the power to make choices on a minute-to-minute, day-to-day basis that maximized my gifts and minimized my triggers, impulsivity, and reactivity.
But I still needed to know more about the diagnosis. I enrolled in ADD Coaching Academy (recognized as one of the leading ADHD coach training programs in the world). I studied under the best coaches in the field, and I’m armed with an intimate knowledge of how our diagnosis works, right down to the neurotransmitters that fuel us and then take us down.
All my expertise comes together in my Ready, Set, Choose Method. I love to help my clients tame the ADHD beast, so their brilliance and visionary aptitude can take the lead in their careers and businesses.
I am delighted to be able to bridge the gap between traditional executive coaching and the specific needs of adults with ADHD with over 700 hours of coaching experience. I have had the privilege of working with individuals from companies such as; KPMG, Home Depot, Amazon, Verizon, Cisco, Salesforce, Yahoo, TELUS, and Deloitte.
Special update - As of fall of 2022 in addition to running my own coaching practice, I have joined the ADD Coaching Academy Faculty team as a lead Coach Trainer, and Mentor to new ADHD Coaches.
More about Coach Cathy
Get started by grabbing the free mini-lesson: The 6 Factors that Impact ADHD + Productivity.
Access Free Mini Lesson
Professionals with ADHD: Stay in the Loop
My emails to you will be short, sweet, to the point, and infrequent. Like it should be! When I do send emails, it will contain:
- Link to new episodes from my podcast Proudly ADHD
- Uber-curated ADHD resources I'm excited about to help you on your journey
- Invites to talks on ADHD in the workplace
We respect your privacy. We do not share your information with anyone else.
