Navigating ADHD in the workplace
Blog posts by Certified Coach Cathy Rashidian PCC, PCAC
Imagine setting out on a cross-country road trip with no map, no GPS, and no clear destination in mind. The road stretches endlessly, the turns come unexpectedly, and every detour feels like a misstep. That’s exactly how my career felt before I learned to create an intentional roadmap for success wh...
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Resilience is often seen as a badge of honor, a trait that can propel us through challenges and keep us moving forward. But what happens when resilience morphs into something destructive? Something that wears you down instead of lifting you up? This is what we explored in this week’s podcast epis...
An ADHD coach possesses specialized knowledge in neuroscience, ADHD brain functioning, and medication, which sets them apart from general coaches. By understanding the unique challenges faced by ADHD clients, these coaches can provide tailored support and validation. Their expertise allows for mor...
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Hey there, I know you're feeling stuck and overwhelmed right now. It's tough when your brain gets caught in a flood of negative thoughts and self-talk, isn't it? Just remember that this is happening because your mind might be craving guidance to refocus or is simply exhausted and needing a break....
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