Book a Free 30 min Clarity Call

Navigating ADHD in the workplace

Blog posts by Certified Coach Cathy Rashidian PCC, PCAC

How I Crafted an Intentional Career Roadmap While Embracing My ADHD – and How You Can Do the Same career

Imagine setting out on a cross-country road trip with no map, no GPS, and no clear destination in mind. The road stretches endlessly, the turns come unexpectedly, and every detour feels like a misstep. That’s exactly how my career felt before I learned to create an intentional roadmap for success wh...

Continue Reading...
ADHD Burnout Traps: Overcoming Toxic Resilience at Work burnout managing adhd

 

Resilience is often seen as a badge of honor, a trait that can propel us through challenges and keep us moving forward. But what happens when resilience morphs into something destructive? Something that wears you down instead of lifting you up? This is what we explored in this week’s podcast epis...

Continue Reading...
ADHD Coaching VS Therapy Q & A adhd coaching managing adhd

An ADHD coach possesses specialized knowledge in neuroscience, ADHD brain functioning, and medication, which sets them apart from general coaches. By understanding the unique challenges faced by ADHD clients, these coaches can provide tailored support and validation. Their expertise allows for mor...

Continue Reading...
Quiet down the rats in your brain negative self-talk

 

Hey there, I know you're feeling stuck and overwhelmed right now. It's tough when your brain gets caught in a flood of negative thoughts and self-talk, isn't it? Just remember that this is happening because your mind might be craving guidance to refocus or is simply exhausted and needing a break....

Continue Reading...