Managing Adult ADHD

ADHD Coaching VS Therapy Q & A adhd coaching managing adhd May 09, 2023

An ADHD coach possesses specialized knowledge in neuroscience, ADHD brain functioning, and medication, which sets them apart from general coaches. By understanding the unique challenges faced by ADHD clients, these coaches can provide tailored support and validation. Their expertise allows for...

Quiet down the rats in your brain negative self-talk Nov 08, 2021

Hey there, I know you're feeling stuck and overwhelmed right now. It's tough when your brain gets caught in a flood of negative thoughts and self-talk, isn't it? Just remember that this is happening because your mind might be craving guidance to refocus or is simply exhausted and needing a...

Managing Adult ADHD

An ADHD coach possesses specialized knowledge in neuroscience, ADHD brain functioning, and medication, which sets them apart from general coaches. By understanding the unique challenges faced by ADHD clients, these coaches can provide tailored support and validation. Their expertise allows for...

Author

Stay connected with news and updates!

Get notified of new blog posts - we believe in quality v.s. quantity.

Don't forget the Mini Lesson

Get started today before this once in a lifetime opportunity expires.