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Navigating ADHD in the workplace

Blog posts by Certified Coach Cathy Rashidian PCC, PCAC

ADHD Burnout Traps: Overcoming Toxic Resilience at Work burnout managing adhd

 

Resilience is often seen as a badge of honor, a trait that can propel us through challenges and keep us moving forward. But what happens when resilience morphs into something destructive? Something that wears you down instead of lifting you up? This is what we explored in this week’s podcast epis...

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ADHD Coaching VS Therapy Q & A adhd coaching managing adhd

An ADHD coach possesses specialized knowledge in neuroscience, ADHD brain functioning, and medication, which sets them apart from general coaches. By understanding the unique challenges faced by ADHD clients, these coaches can provide tailored support and validation. Their expertise allows for mor...

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