Finally, Take Charge of ADHD at Work
A 60-minute guided reflection for professionals who want to align their work, energy, and ADHD — and lead from a place of intention.
Notice. Reflect. Reset.
Secure your Spot
What We’ll Explore
This isn’t a training or a list of productivity hacks.
It’s a space to slow down, reflect, and connect the dots between how you work and how you feel at work.
You’ll walk away with a clearer lens on your patterns, a bit more self-understanding, and one practical step you can try right away.
We will explore three perspectives that influence the ADHD experience at work:
Belonging
When do you feel like yourself at work — and when do you find yourself masking or shrinking to fit in?
Well-Being
What happens in those moments when stress spikes or focus disappears — and what small shift helps you steady yourself before reacting?
Purpose
What truly matters to you in your work — and how can you bring a little more of that into the week ahead?
What You’ll Take Away
- A simple framework for noticing where you get stuck.
- One tool for interrupting stress before it spirals.
- A small, values-based action you can take this week.
You won’t leave with a new system — you’ll leave with awareness and permission to do things differently.
Secure your spot
Coach Cathy delivers the same content in each session. Choose a date that works for you.
Feedback from past participants
"In just one hour it really helped me to make sense of lots of my patterns at work!!"
"Cathy offers some extremely helpful insights and information that is invaluable in the workplace for those of us with ADHD."
"Thanks for making it feel approachable and making it easy for me to be interactive."
"it is an iterative process, which Cathy Rashidian supports by having the presentation available on a recurring basis to be able to return to it and find new nuggets of information to use each time."
About your host
Since 2019, Cathy Rashidian has been guiding professionals to slow down, notice their patterns, and lead with clarity.
An executive coach and ADHD leadership specialist, she blends neuroscience-based coaching with lived corporate experience to help others find alignment, confidence, and calm inside fast-paced workplaces.
Her approach invites reflection, honesty, and small, real shifts that lead to lasting growth.
A Professional Certified Coach (PCC) with the International Coaching Federation (ICF) and Leader Coach Trainer at the ADD Coach Academy, Cathy brings academic rigor and real-world insight to every conversation.
