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Adult ADHD Coaching for Workplace Success

Don’t Do ADHD Alone! Learn about Group Coaching for professionals with ADHD

The Quantum Thinkers’ ADHD Community in now open to new members

 Don’t Do ADHD Alone!

Starting April 1 our Community for Professionals with ADHD kicks off - Learn more

Need ADHD Workplace Productivity Tips? Join Our Free Monthly Q&A for Professionals.

Cathy Rashidian, member of ICF, PCC Certified, ADDCA Faculty, IPEC Certified, PAAC Credentialed, member of ADDA

Boost Productivity with ADHD Workplace Strategies

When Your ADHD is out of control, it’s chaos.

  • All the projects and exciting initiatives you took on become an overwhelming pressure cooker of “to-do” that you can’t possibly imagine getting done . . . never mind getting them done to your high standards.

  • For a second you were on top of everything, feeling great . . . and then BLAM! You’re behind the 8 ball again, spiralling into discouragement, frustration, and the despair of wondering if you’re ever going to be consistent with your energy and performance. 

  • You’re a really good person who loves what you do, but when those crashes come, you find yourself being manipulative and even lying or twisting reality just to survive because you’re in way over your head.

  • The people you work with seem to be able to handle the stress of projects going sideways and overwhelming task lists without the emotional turmoil. (The people you work with and live with will thank you for bringing peace to their lives!)

  • Stop living in reaction mode. Our ADHD coaching empowers you to take control of your projects, prioritize your vision, and create meaningful progress in your professional life.

  • All the projects and exciting initiatives you took on become an overwhelming pressure cooker of “to-do” that you can’t possibly imagine getting done . . . never mind getting them done to your high standards.
  • For a second you were on top of everything, feeling great . . . and then BLAM! You’re behind the 8 ball again, spiraling into discouragement, frustration, and the despair of wondering if you’re ever going to be consistent with your energy and performance. 
  • You’re a really good person who loves what you do, but when those crashes come, you find yourself being manipulative and even lying or twisting reality just to survive because you’re in way over your head.
  • The people you work with seem to be able to handle the stress of projects going sideways and overwhelming task lists without the emotional turmoil. (The people you work with and live with will thank you for bringing peace to their lives!)
  • You’re living in reaction mode to other people’s projects and demands and rarely getting to create from your own genius or vision.  

Comprehensive ADHD Coaching and Resources for Professionals

↓ Start Here ↓

DIY ADHD Tools for Immediate Results

Group Coaching

Group Coaching for ADHD Support and Connection

Executive Coaching

Executive ADHD Coaching for Career Growth

 ADHD-Informed Teams

 Foster Inclusive Leadership with ADHD Lens

Start Here

ADHD DIY Tools
ADHD DIY Classes

The ADHD Lab©


Access Free ADHD Resources for Work

Build ADHD-Friendly Work Habits Now


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Group Sessions

Don't Do ADHD Alone!
Quantum Thinkers ADHD Community

Quantum Thinkers' Community©


Join peers to explore ADHD strategies and solutions to integrate at work in supportive group coaching sessions.

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Executive Coaching

Uplevel Professional Skills
ADHD Career Coaching

Private Sessions


Work directly with an ADHD coach to develop personalized strategies, improve focus, and achieve measurable success in your professional life

Now offering Single Sessions.



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Team Leadership

Uplevel Leadership Skills
Team Leadership ADHD Training

Team Leadership


Empower your team with ADHD awareness and management techniques through our specialized leadership offers. 

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The truth is the ADHD brain is like a Lamborghini.

It’s powerful. It makes connections that others can’t. It’s speedy and attracts tons of admiration.

But . . . that gorgeous Lamborghini can be dangerous if you don’t know how to drive it. 

If you don’t know how to downshift. 

If you’re not familiar with that rear-wheel drive and precision steering, you’re speeding along, exhilarated, then the next thing you know . . . 
You’re in a ditch on the side of the road wondering WTF happened there (and, let’s face it, probably beating yourself up a little bit, too.)

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ADHD and Career Transitions

Start building a career path that aligns with your strengths and aspirations! 

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My emails to you will be short, sweet, to the point, and infrequent. Like it should be! When I do send emails, it will contain:

➜ Link to new episodes from my Podcast Refined Leadership - ADHD Lens 

âžś Uber-curated ADHD resources I'm excited about to help you on your journey

➜Invites to talks on ADHD in the workplace   

We respect your privacy. We do not share your information with anyone else.