ADHD Coaching for Professionals Across Canada
When effort and results stop feeling aligned, something has to change.
Ready Set Choose Coaching Inc. works with professionals across Canada — from Toronto to Vancouver, Calgary to Ottawa — at every stage of their career. Delivered virtually, across all Canadian time zones.
Whether you are two years into your first professional role or two decades in, ADHD doesn't stay the same as your career grows. Neither should your support.
For professionals at every career stage.
ADHD doesn't stop showing up when you get promoted. It changes shape.
We work with early-career professionals building sustainable habits, managers navigating leadership for the first time, and senior leaders carrying the weight of complex, high-stakes roles. What changes between those levels is the specific challenge. What stays consistent is the approach: coaching matched to how you actually think, decide, and work.
You may recognise this.
Burnout that builds quietly, even when your performance still looks fine
Decisions that feel heavier than they used to
Starting the work you care about — and not being able to
Masking at work that costs more than anyone can see
The gap between how capable you are and how hard everything feels
These aren't character flaws. They're signs the system you're using doesn't fit how your brain actually operates.
Coaching that fits the full arc of a professional career.
Most ADHD coaching targets one slice of the career spectrum. We were built to serve professionals across all of it — because ADHD at 28, navigating your first real leadership role, is a genuinely different challenge from ADHD at 47, running a team through a period of organisational change.
Our coaching collective is matched to you — your stage, your role, and the specific way ADHD is showing up right now. Not a generic programme. Not one coach with one method.
Supporting neurodivergent professionals at work.
Whether you are exploring workplace accommodations under Canadian human rights legislation, managing ADHD in a hybrid environment, or simply trying to build a career that is sustainable without sacrificing what you are capable of — this is the work we do.
Our coaches are familiar with the pressures of Canadian professional environments across finance, technology, healthcare, government, and professional services.
Built by someone who has been inside the work.
Ready Set Choose was founded by Cathy Rashidian — a certified ADHD and executive coach with over 20 years of corporate leadership experience, including TELUS and Deloitte. She built this practice because she kept seeing the same gap: high-performing professionals with ADHD being coached to push through rather than coached to work differently.
CREDENTIALS
ICF — International Coaching Federation (PCC credential)
PAAC — Professional Association of ADHD Coaches (PCAC credential)
ADDCA — Lead Trainer/Mentor, ADD Coach Academy
Speaker: CPHR Alberta, ADD.org, ADHD International Conference, Hitachi Solutions Global
Podcast Host: Refined Leadership - ADHD Lens
Not sure where to start? Start here.
The Coaching Fit Scorecard takes 3 minutes. It shows you how ADHD is showing up in your work right now — and what kind of support actually fits.